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15 Minute Full Body Pilates (Booty Work As Always)
Under 15 Minutes
•
14m
No props needed
Booty and Abs Focused
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Up Next in Under 15 Minutes
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11 Minutes of Booty Work on the Chair
Chair (or something similar) and Pillow Needed
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https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA -
11 Minutes of Sock Slide for the Legs
Grab your socks and a mat or towel if you need. Booty music on!
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https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA -
14 Minute Peach Lift with Ankle Weights
Ankle Weights and Peach Burn!
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https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA