Live stream preview

Watch this video and more on minuto

Watch this video and more on minuto

Start your free trial

Already subscribed? Sign in

Quick 10 Minute Full Body Pilates

Full Body • 10m

No props needed

Shuffle This Pilates Playlist https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

Up Next in Full Body

  • 15 Minute Full Body Cardio
    14:50
    15 Minute Full Body Cardio

    15 Minute Full Body Cardio

    Grab your dumbbells or maybe water bottles, cans of beans...something with a little bit of weight

    Shuffle This Cardio Playlist https://open.spotify.com/playlist/5CJzuTn7YE5IIBoQUd4Tsc?si=oUa06YbqSqqU8usOjbiTJw

  • 13 Min of Full Body Foam Rollin'
    13:07
    13 Min of Full Body Foam Rollin'

    13 Min of Full Body Foam Rollin'

    Moan and groan through some foam rolling.

    Shuffle This Stretch Playlist https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ

  • 28 Minute Rinse Out Flow
    27:56
    28 Minute Rinse Out Flow

    28 Minute Rinse Out Flow

    No probs needed. Rinse off the day with this 28 minute flow.

    Play this Flow Playlist
    https://open.spotify.com/playlist/4lrcesFUsFfTpZcXtCr4iA?si=mDeHk1ipRWyu5Q8hNiF6Jw

×