Live stream preview

Watch this video and more on minuto

Watch this video and more on minuto

Start your free trial

Already subscribed? Sign in

Upper Body + Spine 10 Minute Relaxing Stretch

Under 15 Minutes • 9m 59s

Press play and enjoy

Shuffle This Stretch Playlist https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ

Up Next in Under 15 Minutes

  • 13 Min of Full Body Foam Rollin'
    13:07
    13 Min of Full Body Foam Rollin'

    13 Min of Full Body Foam Rollin'

    Moan and groan through some foam rolling.

    Shuffle This Stretch Playlist https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ

  • 8 Minutes Lower Body Cardio
    07:58
    8 Minutes Lower Body Cardio

    8 Minutes Lower Body Cardio

    No probs needed, just your game face

    Shuffle This Cardio Playlist https://open.spotify.com/playlist/5CJzuTn7YE5IIBoQUd4Tsc?si=oUa06YbqSqqU8usOjbiTJw

  • Booty Workout While Cooking Dinner
    06:34
    Booty Workout While Cooking Dinner

    Booty Workout While Cooking Dinner

    Just need a bench top or something to gently lean onto.

    Shuffle this playlist https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA

×