Live stream preview

Watch this video and more on minuto

Watch this video and more on minuto

Start your free trial

Already subscribed? Sign in

6 Minute Upper Body Ball Roll Out

Stretch • 6m 14s

Find a wall or the floor and a ball about the same feel of a tennis ball.

Shuffle Playlist Here:
https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=TjfJiEr6S0qCYODlEmzmEg

Up Next in Stretch

  • 10 Minute Full Body Stretch Mmmmmm
    09:18
    10 Minute Full Body Stretch Mmmmmm

    10 Minute Full Body Stretch Mmmmmm

    Enjoy stretching out the whole body.

    Shuffle Playlist Here:
    https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ

  • Upper Body + Spine 10 Minute Relaxing...
    09:59
    Upper Body + Spine 10 Minute Relaxing...

    Upper Body + Spine 10 Minute Relaxing...

    Press play and enjoy

    Shuffle This Stretch Playlist https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ

  • 13 Min of Full Body Foam Rollin'
    13:07
    13 Min of Full Body Foam Rollin'

    13 Min of Full Body Foam Rollin'

    Moan and groan through some foam rolling.

    Shuffle This Stretch Playlist https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ

×