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18 Minute Pregnancy Any Trimester Stretch
Pre and Post Natal
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18m
You can do this without props, but grab as many as you need.
Potential Props: Yoga Blocks ore books, pillows or bolster
Shuffle Playlist:
https://open.spotify.com/playlist/23JjFtp041v54eTAdul0ub?si=LUDkPmr_S4m1iAe9jAFuFQ
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