10 Minute Quick Full Body Pilates
Pilates
•
10m
No Props Needed
Shuffle this playlist:
https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q
Filmed in the Leda Art Gallery
Exhibition Spiraling Up by Sandy Lee
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Exhibition Spiraling Up by Sandy Lee -
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Grab a Pilates Ball
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Exhibition Spiraling Up by Sandy Lee -
8 Minute Abs With Dumbbell
Grab one dumbbell
Shuffle this playlist:
https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2QFilmed in the Leda Art Gallery
Exhibition Spiraling Up by Sandy Lee