Live stream preview

Watch this video and more on minuto

Watch this video and more on minuto

Start your free trial

Already subscribed? Sign in

Pilates Flow Obliques, Back, Legs, Abs, and more Obliques

Over 15 Minutes • 18m

Up Next in Over 15 Minutes

  • 20 Pilates Flow with Dumbbells

    Grab dumbbells and find your flow.

    Playlist Here:
    https://open.spotify.com/playlist/1nvelCOFM7KLxQIxmWyKlR?si=eSlDF3syRsihMAOjiAkkRA

  • Yin for Where You are in Your Day

    20 Minute Yin Class for where you are in the day. Checking in with the old stories and patterns.

    Playlist Shuffle Here:
    https://open.spotify.com/playlist/6ylEzwExxHI3AR3GnuaCU3?si=f-VJ5POcSWy58RE8V1ntpg

  • 18 Minute Full Body Pilates With a Ball

    Grab your Pilates Ball or a Pillow

    Shuffle Playlist:
    https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q