Live stream preview

Watch this video and more on minuto

Watch this video and more on minuto

Start your free trial

Already subscribed? Sign in

22 Minute Slow Flow - All in the Hips and Back

Over 15 Minutes • 21m

Working through all things hips and back

Playlist Here:
https://open.spotify.com/playlist/4lrcesFUsFfTpZcXtCr4iA?si=mDeHk1ipRWyu5Q8hNiF6Jw

Up Next in Over 15 Minutes

  • 26 Minutes of Flow - Setting An Inten...
    25:44
    26 Minutes of Flow - Setting An Inten...

    26 Minutes of Flow - Setting An Inten...

    May need a block.

    Playlist Here:
    https://open.spotify.com/playlist/3Z4oXdLKwHKOwEpihHyZvN?si=KPhyDHTORlKyP6KqgR7TJA

  • 18 Minute No Props Full Body Pilates
    18:08
    18 Minute No Props Full Body Pilates

    18 Minute No Props Full Body Pilates

    Let's do this!
    Shuffle Playlist Here:
    https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

  • 17 Min Abs and Booty Burner
    16:34
    17 Min Abs and Booty Burner

    17 Min Abs and Booty Burner

    Grab a Pilates Ball

    Shuffle this playlist:
    https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

    Filmed in the Leda Art Gallery
    Exhibition Spiraling Up by Sandy Lee

×