Live stream preview
16 Minutes of Full Body Burn with the Ball
Full Body
•
15m
Grab Your Pilates Ball
Shuffle Playlist:
https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q&nd=1
Up Next in Full Body
-
9 Minutes Full Body Cardio
Grab Dumbbells for Extra Burn
Shuffle Playlist Here:
https://open.spotify.com/playlist/5CJzuTn7YE5IIBoQUd4Tsc?si=oUa06YbqSqqU8usOjbiTJw&nd=1 -
Quick 11 Minute Full Body Slide
Grab Sliders or Socks
Shuffle Playlist:
https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q