Live stream preview
Under 10 Minute Ankle Weight Pilates Flow
Booty
•
9m 20s
Getting into Booty, Triceps, and Back
Playlist Here:
https://open.spotify.com/playlist/1nvelCOFM7KLxQIxmWyKlR?si=eSlDF3syRsihMAOjiAkkRA
Up Next in Booty
-
8 Minute Booty and Leg Workout
Stool or bench top to lean on.
Playlist Here:
https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA -
Pregnancy 6 Minute Booty Slide
Grab your socks and let's slide.
Shuffle Playlist Here:
https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA -
Oh Inner Thighs - 10 Minutes of Shake
Chair and Pilates Ball or Pillow
Shuffle Playlist Below:
https://open.spotify.com/playlist/2npGL1d8FEhWJUhtFro5Hw?si=LvTE8WTPQ06hZ4QfKjcPXA